The GTS-2000SE is an effective, safe and natural way to help you
get the sleep your body needs. By looking at the dimming Points of
Glo (the lights within the mask) and breathing in a relaxed manner,
your mind will let go of the thoughts and worries that can keep you
awake. Your GTS-2000SE can help you get better sleep in a number of
ways:
The dimming light is pleasant to look at and distracts your
brain from thoughts keeping you awake.
The dimming and slowing pulsating light option (the Sleep
Enhancement® mode) lulls you to sleep.
The mask blocks out external light that can keep you awake or
wake you too early in the morning. Sleep doctors regularly
recommend the use of sleep masks to control your light
environment.
The GTS-2000SE is perfect for getting quality sleep on
airplanes, trains or buses where a variety of sleep distracting
light is common.
The GTS-2000SE is ideal for shift workers that need to sleep
during daylight.
This deluxe Sleep therapy mask will help you focus your mind
on the process of relaxation and sleep - naturally and effectively.
Whether it's for a full night's sleep or just for a nap, the unique
Sound Oasis patent pending technology will help you fall asleep
quickly, sleep deeper, stay asleep longer and wake up feeling
rested. On the plane or the train, at home or in a hotel room - we
wish you a great sleep.
You can select from a choice of red or blue lights to help you get
to sleep. Choose the colour that you find most relaxing and combine
it with the soothing Sleep Enhance technology to experience a new
way to relax.
Fully customize your sleep mask for a tailored relaxation by
setting the color, timer, sleep enhancement and overall brightness.
Choose between red light or blue light
Enable our patented Sleep Enhance technology to experience a
gradually slowing pulsation of the mask's lights to guide you
into a more relaxed state
Without Sleep Enhance, lights slowly dim over time to gently
convince your eyes to close and enter sleep
Brightness is adjustable in all modes
Set the timer to choose the length of the sleep program with
3 auto dim options: fade down in 10 minutes, fade down in 20
minutes, fade down in 30 minutes
USB lead included - however please note UK USB mains power
supply is not included
Please note that for obvious hygiene
reasons this product cannot be returned andis excluded from the Connevans extended
returns policy.
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Details
Features:
Glo to Sleep mask is a revolutionary new idea that builds on
ancient wisdom, to clear the mind, deeply relax the body, and lead
to sleep. For thousands of years, enlightened ones have told us to
close our eyes, look up and achieve a calm state of mind. Now, with
Glo to Sleep™, you simply raise your eyes and gaze on a focal point
of blue lights. Without any previous training, practice or
concentrated effort, you can instantly stop repetitive and worrying
thoughts and quickly achieve a deeply relaxed state that leads to
sleep. Glo to Sleep therapy mask works to slow the frequency of the
brain’s electrical activity, an objective shared with meditation
and self-hypnosis.
Now improved to include our patented Sleep Enhance technology, the
Glo to Sleep Advanced uses gently pulsing red or blue lights to
create an even more relaxing and effective experience. Softly
pulsing lights slow down gradually over time and guide your mind
into a state of calm - your mind follows the slowing pace of the
lights. While the pace slows, the lights also dim over time to
encourage your eyes to close and for you to fall asleep.
When an individual first lies down and begins to fall asleep, the
body enters, what sleep experts call, Stage 1 sleep. The individual
is still very close to being awake, but the brain begins to work
more slowly. The body relaxes, and the closed eyes start to roll
around. After several minutes, the individual sinks a little
deeper, into Stage 2 sleep. Once the body and mind really relax and
the individual falls deeply asleep, they enter Stage 3. The heart
slows down, and breathing becomes more slow. Finally, the
individual sinks into the deepest sleep of all - Stage 4.
Using Glo to Sleep Advanced®
When using the Glo to Sleep mask, the objective is no longer
trying to fall asleep. Simply raise the eyes, hold the gaze on a
blue point of glo and breathe deeply. Thoughts slow and the mind
clears. The body relaxes and arms and legs feel heavy. The eyelids
begin to feel heavy as the individual continues to gaze at the
Point of Glo. What happens next is what many Glo to Sleep therapy
mask users find so amazing: the transition from consciously looking
up at the blue Points of Glo to the first stage of sleep often
seems instantaneous. At no time is the user thinking "they must get
to sleep".
The Glo to Sleep mask rapidly slows the brain's activity level to
a deep relaxed state. Looking up at the blue Points of Glo will be
the last thing the user remembers upon awakening. Both subjective
and objective examinations agree, meditation, self-hypnosis and the
Silva Alpha technique, all demonstrate that raising the eyes and
finding a focal point can aid in relaxation by lowering brain-wave
frequencies. The Glo to Sleep therapy mask shares fundamental
mechanisms, in regards to the interconnecting physiology of the
brain and eyes, with meditation, self-hypnosis and the Silva Alpha
technique. If an individual is looking for a resolution to their
sleeping problems, but does not have the time or inclination to
learn and practice relaxation therapies, the Glo to Sleep therapy
mask is an ideal solution. The Glo to Sleep mask will allow the
individual, whether they have chronic insomnia or struggle to get
to sleep a few nights a month, to relax quickly, clear their mind
and get to sleep naturally.
How it works
If you are lying in bed awake – thinking or worrying – your brain
is generating faster beta waves. In order to fall asleep, you need
to slow your brain activity down to the alpha wave state. In the
alpha wave state, your mind and body are relaxed – the bridge
between awake and asleep. For centuries, meditation has been widely
used in many cultures to achieve a state in which no thoughts come
in to mind. The technique used to achieve this, is to focus the
attention, looking upwards to a point between the eyebrows –
commonly known as the third eye or spiritual eye. Scientists now
understand that this act of looking up influences brain wave
patterns. Research has proven that by raising the eyes – with
meditative training, practice and concentration – the relaxed alpha
wave state can be reached. your eyes open, looking up at a Point of
Glo.
Here is how . . .
The brain and eyes form a subconscious monitoring that is working
when we are awake and alert. This monitoring system performs an
important system orienting task. If the eyes roll up, the brain
stops receiving orienting information, and an individual’s level of
awareness is altered.